Weigh In record (no journal entry) for 20 February 2022
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54 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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772 kcal
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Fat: 37.98g | Prot: 42.55g | Carbs: 63.31g.
Lunch: 잡곡밥, 참치김치찌개, 오뚜기 라면사리, 계란후라이, 목살구이. more...
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Losing 0.5 kg a Week
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