Weigh In record (no journal entry) for 19 February 2022
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1257 kcal
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Fat: 41.34g | Prot: 85.85g | Carbs: 145.88g.
Breakfast: Dole Organic Bananas, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Coffee, Darigold Half & Half. Lunch: Cucumber (with Peel) , Tomatoes, Shrimp Cocktail (Shrimp with Cocktail Sauce), Chicken Wing (Skin Eaten). Dinner: Skippy Creamy Peanut Butter, Apples , Oyster Mushroom , Boiled Egg, Strawberries . Snacks/Other: Kroger Whipped Low Fat Cottage Cheese , Great Value Pineapple Chunks, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Dole Organic Bananas. more...
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Losing 0.1 kg a Week
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SnowBee@Saratoga's Weight History
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