Weigh In record (no journal entry) for 19 February 2022
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97.4 kg
Lost so far: 8.3 kg.
Still to go: 97.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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929 kcal
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Fat: 31.29g | Prot: 39.84g | Carbs: 37.08g.
Breakfast: Zumo de Limón. Lunch: Aceite de Oliva, Huevo, Hamburguesa Casera, Quilmes Cerveza. Dinner: Zumo de Limón, Stella Artois Cerveza. more...
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Losing 0.7 kg a Week
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sr_anderson's Weight History
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