Weigh In record (no journal entry) for 19 February 2022
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103.7 kg
Lost so far: 4.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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712 kcal
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Fat: 27.28g | Prot: 25.16g | Carbs: 94.80g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Гренки Домашние. Dinner: Обычные Блины, Банан. more...
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Losing 4.6 kg a Week
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Аниволог's Weight History
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