La Barbara's Journal, 01 Oct 19

01.10.2019
53.1 kg Lost so far: 4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:
1010 kcal Fat: 38.96g | Prot: 64.12g | Carbs: 102.35g.   Breakfast: Cacao Amaro in Polvere, Miele, Consilia Ricotta senza Lattosio. Lunch: Enervit Protein Barretta al Cioccolato Fondente. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Esselunga Zucca Cotta al Forno, Petto di Pollo. Snacks/Other: Gelato al Cioccolato, Gelato alla Frutta, Cioccolato Fondente, Coni Gelato (Wafer), Bella Vita Yogurt senza Lattosio 0 Grassi. more...
Losing 2.1 kg a Week

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La Barbara's Weight History


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