Weigh In record (no journal entry) for 19 February 2022
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1632 kcal
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Fat: 47.57g | Prot: 50.60g | Carbs: 245.07g.
Breakfast: Baguette Viennoise, Charles & Alice Compote Pommes Fraises, Baguette, Café Expresso. Lunch: Frichti Linguine Alla Puttanesca, Galette Italienne Focaccia, Café Expresso. Dinner: Confitures et Conserves, Auchan Fromage Blanc 0%, Label Rouge Baguette Rustique, Tomates Cerises, Radis, Puget Crème de Balsamique, Puget Huile d'olive Vierge Extra Bio, Salade Verte. Snacks/Other: Bounty Bounty, Daim Chocolat, Nougat. more...
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1499 kcal
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Exercise:
Standing - 4 hours, Showering - 20 minutes, Sitting - 4 hours, Vacuuming - 15 minutes, Do It Yourself (DIY) - 30 minutes, Samsung Health - 13 hours and 55 minutes, Shopping - 1 hour. more...
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Gaining 0.2 kg a Week
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