ccppaacc's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
72 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
1323 kcal Fat: 40.12g | Prot: 100.20g | Carbs: 134.81g.   Breakfast: Jugo de Naranja (Refrigerado, Concentrado), Imperial Polvo de Hornear, Mont Blanc Harina sin Polvos de Hornear, Chef Protein Proteína , Quaker Harina de Avena , Huevo, Plátano, Soprole Manjar. Lunch: Santa Rosa Queso Crema para Untar, Palta, Tomates, Cebollas, Lucchetti Espirales Tres Vegetales, Robinson Crusoe Atún Lomito en Agua. Dinner: Cuisine & Co Salsa de Tomates, Abrantes Champiñones Blancos, Dibufala Mozzarella, Pimientos Verdes, Cebollas, Clarita Fit Claritas Fit, Huevo, Chef Protein Proteína , Quaker Harina de Avena . Snacks/Other: Chef Protein Proteína , Minuto Verde Mix Smoothie Yellow Pasión , Ambrosoli Marshmallows, Trendy Helado Sabores. more...
1853 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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ccppaacc's Weight History


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