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baru sakit makanan kacau lagi😩
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1638 kcal
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Fat: 62.95g | Prot: 66.99g | Carbs: 203.97g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Ayam Geprek. Lunch: Mie Bakso. Dinner: Mie Bakso. Snacks/Other: Durian, Indocafe Coffeemix 3 in 1, Roma Malkist Crackers (3). more...
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Gaining 1.3 kg a Week
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estiana.rusmawati's Weight History
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