Weigh In record (no journal entry) for 14 April 2011
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114.3 kg
Lost so far: 11.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 37.04g | Prot: 35.85g | Carbs: 183.14g.
Breakfast: Bean & Cheese Taco, Potato French Fries. Lunch: Vegetable Soup (Low Sodium, with Water). Dinner: Vegetable Soup (Low Sodium, with Water). Snacks/Other: Apples. more...
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Losing 0.5 kg a Week
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daniel2134's Weight History
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