Weigh In record (no journal entry) for 19 February 2022
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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849 kcal
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Fat: 35.15g | Prot: 46.94g | Carbs: 83.38g.
Breakfast: Hacendado Leche de Almendras Zero, Café con Leche Descremada. Lunch: Milka Chocolate con Galleta , Hacendado Yogur Proteínas Chocolate , Thermomix Carne Guisada con Patatas al Vapor. Snacks/Other: Mayonesa, Hacendado + Proteínas Limón . more...
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Losing 2.2 kg a Week
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