Weigh In record (no journal entry) for 15 February 2022
|
59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1666 kcal
|
Fat: 55.60g | Prot: 148.87g | Carbs: 127.38g.
Breakfast: Bionova Гранола Вишнёвая. Lunch: Помидоры, Лента Яблоко, Куриная Грудка, Barilla Макароны. Dinner: Запеченная или Жареная Форель. Snacks/Other: Говядина Отварная, Fitstart Хлебцы Гречневые "Гречневый Микс", Форель Слабосоленая. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|