Weigh In record (no journal entry) for 19 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1362 kcal
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Fat: 35.73g | Prot: 63.77g | Carbs: 196.76g.
Breakfast: ВкусВилл Запеканка Творожная 9%, Кофе с Молоком. Lunch: Вареное Яйцо, Global Village Гавайская Смесь. Snacks/Other: Кофе с Молоком, Бутерброд с Красной Рыбой, Данон Творожный с Персиком и Абрикосом, Перекресток Киви Голд. more...
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Gaining 0.3 kg a Week
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irilavoro's Weight History
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