Weigh In record (no journal entry) for 19 February 2022
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73.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1039 kcal
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Fat: 68.88g | Prot: 58.17g | Carbs: 47.14g.
Breakfast: Sementes Chia Secas, Danone Iogurte Corpus Zero, Sementes de Linhaça, President Queijo Parmesão Ralado, Tirolez Creme de Ricota, Ovo Mexido. Lunch: Rúcula, Yoki Batata Palha Extra Fina, Frango Xadrez, Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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suzana.cristina's Weight History
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