Weigh In record (no journal entry) for 19 February 2022
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50.7 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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253 kcal
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Fat: 10.22g | Prot: 8.83g | Carbs: 34.08g.
Breakfast: Abrikozenjam, Pindakaas, Volkoren Brood. more...
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Gaining 2.1 kg a Week
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verstraetenf's Weight History
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