Weigh In record (no journal entry) for 19 February 2022
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55 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1683 kcal
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Fat: 52.81g | Prot: 115.56g | Carbs: 190.55g.
Breakfast: Café, Queijo Mozzarella, Pão Francês, Ovo Frito sem Gordura. Lunch: Hershey's Special Dark 60% de Cacau, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Carne de Frango Moída, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Queijo Mozzarella, Mangas, Aveia Fina, Banana Prata, Ovo Mexido, Cacau em Pó (Não Adocicado), Canela. more...
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Losing 0.1 kg a Week
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millyriana's Weight History
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