Weigh In record (no journal entry) for 19 February 2022
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1289 kcal
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Fat: 44.23g | Prot: 35.71g | Carbs: 183.61g.
Breakfast: Parmalat Latte Parzialmente Scremato, Il Viaggiator Goloso Frollini con Latte e Miele. Lunch: Pasta e Piselli. Snacks/Other: Selex Succo e Polpa di Pesca, Mulino Bianco Tegolino. more...
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Losing 1.4 kg a Week
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