Weigh In record (no journal entry) for 19 February 2022
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76.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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233 kcal
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Fat: 4.95g | Prot: 9.72g | Carbs: 35.06g.
Breakfast: Kotimaista Kaurahiutale, Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton). more...
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Losing 1.4 kg a Week
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murupulla's Weight History
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