Weigh In record (no journal entry) for 19 February 2022
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60.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1604 kcal
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Fat: 59.81g | Prot: 30.44g | Carbs: 202.50g.
Breakfast: Countryside Creamery Tastes Like Butter!, L'oven Fresh Blueberry Bagel, Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Tasty Bite Brown Rice, Del Monte Avocado. Dinner: Winternacht Dark Chocolate Covered Gingerbread , Tomatoes, Wegmans Mushrooms, Emporium Selection Ricotta Cheese, Fry's White Corn Tortillas. Snacks/Other: Burman's Spicy Brown Mustard, Egg. more...
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Losing 1.3 kg a Week
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monkeyqueen61's Weight History
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