Weigh In record (no journal entry) for 19 February 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1486 kcal
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Fat: 77.82g | Prot: 58.14g | Carbs: 142.27g.
Breakfast: Phoskitos Phoskitos, Plátano, Hacendado Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Mayonesa Light, Hacendado Helado Mini Bombón Negro, Aceite de Oliva, Lubina. Dinner: Carrefour Pan de Perrito, Hacendado Longaniza Fresca de Cerdo, Nestlé Mousse Crujiente. Snacks/Other: Café con Leche, Consum Berlina Rellena de Chocolate. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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