Weigh In record (no journal entry) for 19 February 2022
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76 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1256 kcal
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Fat: 47.00g | Prot: 53.13g | Carbs: 163.88g.
Lunch: Abobrinha Refogada, Arroz Branco (Cozido), Limão, Sadia Filezinho Temperado. Dinner: Club Social Recheado Queijo, Tomate e Manjericão , Visconti Pão de Forma Tradicional, Nutella Nutella, Fit Food Pasta de Amendoim, Banana Nanica, Canela. Snacks/Other: Yoki Milho de Pipoca Premium, Azeite de Oliva Extra-Virgem, Manteiga (com Sal). more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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