Weigh In record (no journal entry) for 19 February 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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606 kcal
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Fat: 27.45g | Prot: 30.39g | Carbs: 58.62g.
Breakfast: Nestlé Chocolate em Pó Solúvel 50% Cacau, Paulista Leite Desnatado, Tirol Queijo Mussarela (18g), Patê de Frango, Pão Francês sem Miolo, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.2 kg a Week
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moniquedeyse's Weight History
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