Weigh In record (no journal entry) for 19 February 2022
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122.3 kg
Lost so far: 0.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1655 kcal
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Fat: 80.25g | Prot: 105.17g | Carbs: 121.01g.
Breakfast: TiP Süßstoff Tabletten, Kaffee, Hartgekochtes Ei, Gut & Günstig Heringsfilet in Tomatensauce. Lunch: Frosta Pfeffer Rahm Hähnchen, Gut & Günstig Zwieback. Dinner: Müller Froop Erdbeere, Homann Bratrollmops mit Zwiebeln, Nordsee Fischfrikadelle. more...
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Losing 0.0 kg a Week
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Sambaweb's Weight History
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