Weigh In record (no journal entry) for 19 February 2022
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2398 kcal
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Fat: 63.70g | Prot: 108.72g | Carbs: 123.71g.
Breakfast: Магнит Хурма. Dinner: Шоколадный Торт (с Шоколадной Глазурью), Салат Овощной с Маслом, Запеченная или Жареная Треска, Лента Лимончелло , Водка. Snacks/Other: Говядина Отварная. more...
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Gaining 0.7 kg a Week
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Теперь точно постройнею's Weight History
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