Weigh In record (no journal entry) for 19 February 2022
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72.4 kg
Lost so far: 26.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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3880 kcal
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Fat: 175.65g | Prot: 208.44g | Carbs: 355.62g.
Breakfast: Butter, Rauchfleisch, Edeka Butterkäse, Ciabatta. Lunch: Soulfood Schokoladen Cupcake, American Style New York Cookie Cheesecake. Dinner: Monte Castello Hartkäse , Riso Gallo Risotto, Petersilienwurzel, Zwiebeln. Snacks/Other: Aldi Norwegisches Lachsfilet mit Haut. more...
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Losing 2.1 kg a Week
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AmyLu912's Weight History
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