Weigh In record (no journal entry) for 19 February 2022
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50.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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717 kcal
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Fat: 33.23g | Prot: 24.47g | Carbs: 84.89g.
Breakfast: Coffee Like Капучино (300мл), Банан, Здоровей Хлебцы Кукурузные, Кофе, Borges Оливковое Масло Classic, Яйцо. more...
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Gaining 0.7 kg a Week
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gafarova06's Weight History
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