Weigh In record (no journal entry) for 19 February 2022
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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714 kcal
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Fat: 20.20g | Prot: 52.12g | Carbs: 77.88g.
Breakfast: Plus Diepvries Aardbeien, Arla Skyr Naturel, IQ Nutrition Iso Whey, Great Lakes Collageen. Snacks/Other: Red Bull Energy Drink (Blikje), Dunkin Donuts White Chocolate Oreo. more...
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Losing 0.4 kg a Week
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Simone2784's Weight History
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