Weigh In record (no journal entry) for 19 February 2022
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71.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1188 kcal
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Fat: 37.87g | Prot: 44.84g | Carbs: 166.69g.
Breakfast: Jacquet Pain de Mie Complet, Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Poireau Cuit, Grand Frais Risotto au Safran. Dinner: Lidl Haché de Saumon, Soupe de Légumes. Snacks/Other: Benco Benco Dolce Gusto , Danone Yaourt Nature. more...
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Losing 1.1 kg a Week
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candyneige1103's Weight History
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