Weigh In record (no journal entry) for 19 February 2022
|
59.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1283 kcal
|
Fat: 69.10g | Prot: 89.36g | Carbs: 79.76g.
Breakfast: Нижегородский Хлеб Хлеб Дарницкий , Вареное Яйцо, Сахар. Lunch: Белый Город Молоко 2,5%, Сахар, Нижегородский Хлеб Хлеб Дарницкий , Творог 5%, Вареное Яйцо. Dinner: Творог 5%, Сахар, Арахис, Белый Город Молоко 2,5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|