Weigh In record (no journal entry) for 19 February 2022
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94.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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540 kcal
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Fat: 33.81g | Prot: 46.88g | Carbs: 10.67g.
Breakfast: Милкоф Сыр Завиток, Творог 9%, Домик в деревне Молоко 2,5%, Кофе Эспрессо. more...
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Losing 0.7 kg a Week
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Svarog257's Weight History
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