Weigh In record (no journal entry) for 19 February 2022
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75.9 kg
Lost so far: 32.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1143 kcal
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Fat: 61.30g | Prot: 22.52g | Carbs: 124.38g.
Breakfast: Кофе с Молоком и Сахаром, Горячая Штучка Чебу Пицца. Lunch: Lay's Чипсы Рифленые Сметана и Лук, Горячая Штучка Чебу Пицца. more...
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Losing 0.7 kg a Week
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