Weigh In record (no journal entry) for 19 February 2022
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100.1 kg
Lost so far: 1.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1858 kcal
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Fat: 106.62g | Prot: 75.63g | Carbs: 142.05g.
Breakfast: Erdbeermarmelade, Milfina Butter , Dinkelbrot, Milch 1,5%. Lunch: Kaufland Saitenwurst, Erasco Linsen-Eintopf Vegetarisch, Bürger Schwäbische Eierspätzle . Dinner: Aldi Wurstsalat. more...
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Losing 0.5 kg a Week
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mattheisvetter's Weight History
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