Weigh In record (no journal entry) for 19 February 2022
|
83.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
767 kcal
|
Fat: 39.84g | Prot: 56.91g | Carbs: 43.50g.
Breakfast: Омлет или Яичница, Кофе (из Молотых Зерен). Lunch: Голубцы, Мистраль Чечевица Вареная, Вареное Яйцо. Dinner: Белая Дача Салат Айсберг, Скумбрия Запеченная. Snacks/Other: Творожная Запеканка. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanadr783's Weight History
|