Weigh In record (no journal entry) for 19 February 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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657 kcal
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Fat: 32.04g | Prot: 36.31g | Carbs: 50.14g.
Breakfast: Jumbo Amandeldrink Ongezoet, Jumbo Havermout Fijne Vlokken. Lunch: Gebakken Ei, PICNIC Boeren Dubbel Donker, Vergeer Jonge Kaas. more...
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SnelleEll72's Weight History
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