Weigh In record (no journal entry) for 19 February 2022
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59.7 kg
Lost so far: 13.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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534 kcal
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Fat: 18.37g | Prot: 38.34g | Carbs: 52.88g.
Breakfast: Великолукский Мясокомбинат Карбонад Славянский, Вареное Яйцо. Lunch: Ашан Брецель с Солью, Рыбный Суп. more...
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Gaining 4.2 kg a Week
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kozlovskayavara2001's Weight History
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