Weigh In record (no journal entry) for 19 February 2022
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84 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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231 kcal
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Fat: 2.75g | Prot: 9.65g | Carbs: 41.62g.
Breakfast: Hero Marmellata Light alla Fragola, Mulino Bianco Fetta Biscottata Integrale, Eridania Zucchero Semolato Bianco, Caffè Espresso, Parmalat Latte Parzialmente Scremato. Snacks/Other: Coop Yogurt Magro con Ciliegia in Pezzi. more...
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Gaining 0.3 kg a Week
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LUCETTA73's Weight History
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