Weigh In record (no journal entry) for 18 February 2022
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123.9 kg
Lost so far: 3.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1937 kcal
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Fat: 50.75g | Prot: 157.66g | Carbs: 197.64g.
Breakfast: Oeuf sur le Plat, Harry's Pain de Mie Complet (42g), Confitures et Conserves. Lunch: Saumon Cuit au Four ou Grillé, Riz Basmati (Cuit). Dinner: Carrefour Aiguillettes de Poulet, Florette Batavia. Snacks/Other: Menguy's Popcorn Micro-Ondes Salé. more...
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Losing 1.4 kg a Week
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Bishop777's Weight History
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