Weigh In record (no journal entry) for 19 February 2022
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70.1 kg
Lost so far: 4.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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877 kcal
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Fat: 22.23g | Prot: 56.15g | Carbs: 117.36g.
Breakfast: Teh Tawar, Gula Pasir, Tempe, Bakpao, Onde Onde. Lunch: Dada Ayam, Belimbing. more...
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Losing 7 kg a Week
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Lea_khafidhoh's Weight History
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