Weigh In record (no journal entry) for 19 February 2022
|
67.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
803 kcal
|
Fat: 60.04g | Prot: 49.76g | Carbs: 14.42g.
Breakfast: Салат Красавица. Lunch: Омлет или Яичница с Овощами, Огурец (с Кожурой). Dinner: Вареное Яйцо. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaKA@'s Weight History
|