Weigh In record (no journal entry) for 18 February 2022
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69.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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755 kcal
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Fat: 51.83g | Prot: 39.47g | Carbs: 32.72g.
Breakfast: Ovo, Hellmann's Maionese, Frango a Milanesa, Ragazzo Molho Rosé. Snacks/Other: Maçã. more...
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Losing 0.4 kg a Week
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