Weigh In record (no journal entry) for 10 June 2014
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1549 kcal
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Fat: 47.75g | Prot: 85.02g | Carbs: 176.88g.
Breakfast: 4 Vruchten Confituur, Wit Brood. Lunch: Eger Gyros, LU Heudebert Naturel. Dinner: Azijn, Sla, Everyday Frieten, Varkens Sate met Saus. Snacks/Other: Camembert, Cora Koekjes met Frambozenvulling (Cora), Zalm, Peren, Colruyt Everyday Multivruchtensap. more...
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2330 kcal
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Exercise:
zingen oefenen - 1 hour, Housework - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
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Gaining 7 kg a Week
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Bolke1972's Weight History
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