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coisa boa subir na balanva e ver que emagreci nossa ainda comecei hj to nos meus dias ☺😄
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75.3 kg
Lost so far: 33.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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883 kcal
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Fat: 36.05g | Prot: 40.25g | Carbs: 107.43g.
Lunch: Banana Prata, Ovo. Dinner: Pimentão Vermelho, Knorr Caldo de Galinha , Sopa de Legumes. Snacks/Other: Qualy Margarina Cremosa, Leite Integral, Ovo, Quaker Aveia em Flocos, Maçã, Banana Prata. more...
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Losing 0.8 kg a Week
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cs236872's Weight History
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