Weigh In record (no journal entry) for 18 February 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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656 kcal
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Fat: 28.42g | Prot: 36.35g | Carbs: 63.21g.
Breakfast: Marilan Biscoito Amanteigado, Café. Lunch: Subway Tomate, Arroz com Cenoura, Carne de Sol, Perdigão Linguiça Calabresa, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Kibon Sorvete de Flocos. more...
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Evelyn Siqueira's Weight History
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