Weigh In record (no journal entry) for 18 February 2022
|
59 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
146 kcal
|
Fat: 5.56g | Prot: 2.28g | Carbs: 18.86g.
Breakfast: Red Bull Sugar Free. Lunch: Woolworths Choc Digestive Biscuits. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siasudhama's Weight History
|