Weigh In record (no journal entry) for 10 June 2014
|
50 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
|
|
921 kcal
|
Fat: 17.05g | Prot: 48.01g | Carbs: 143.98g.
Breakfast: Rhubarbe, Karéléa Pâte à Tartiner, Bjorg Galettes de Maïs, Danone Actimel 0%, Ortis Fruits et Fibres Transit Régulier. Lunch: Tassimo Cappuccino Carte Noire, Bridelight Emmental, Marque Repère Légumes Pour Ratatouille, Radis, Auchan Fromage Blanc 0%, River Valley Fraises Surgelées, Poivrons Jaunes Doux, Bjorg Galettes de Maïs, Laitue. Dinner: Haribo Chamallows, Rians La Faisselle 0%, River Valley Fraises Surgelées, Laitue Iceberg (y compris les Types 'Crisphead'), Courgette, Auchan Fromage de Chèvre Frais, Carrefour Dés de Jambon, Super U Feuille de Brick, Baguette, Ortis Fruits et Fibres Transit Régulier. Snacks/Other: Kellogg's Spécial K Biscuit Moments Caramel, Pêches, Danone Actimel 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|