Weigh In record (no journal entry) for 18 February 2022
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96.3 kg
Lost so far: 2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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895 kcal
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Fat: 18.95g | Prot: 40.41g | Carbs: 147.04g.
Breakfast: Bolo de Chocolate, Café Brasileiro Café com Açúcar. Lunch: Alface, Abobrinha, Pepino (Descascado), Perdigão Linguiça Calabresa, Carne do Peito de Frango, Batata Doce. Snacks/Other: Açaí. more...
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Losing 0.2 kg a Week
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gi costa1994's Weight History
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