Weigh In record (no journal entry) for 18 February 2022
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1101 kcal
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Fat: 39.58g | Prot: 134.78g | Carbs: 50.16g.
Breakfast: Turin Turín Zero, Bistec de Res, Oroweat Thins Multigrano, Clara de Huevo, Swan Pechuga de Pavo Natural. Dinner: Farmacias Similares Simi Low Carb Protein, Silk Leche de Almendras, Oroweat Thins Multigrano, Los Volcanes Queso Panela Reducido en Grasa. Snacks/Other: Nueces, Farmacias Similares Simi Low Carb Protein. more...
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Losing 4.2 kg a Week
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abrilmood's Weight History
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