Weigh In record (no journal entry) for 18 February 2022
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70.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1140 kcal
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Fat: 40.54g | Prot: 40.65g | Carbs: 156.57g.
Breakfast: Café com Leite Desnatado, Queijo Mozzarella, Forno de Minas Pão de Queijo Tradicional. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Seara Linguiça Toscana, Repolho Refogado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Danone Iogurte Grego Light Maracujá, Yakult Suco de Maça, Coxinha. Snacks/Other: Suco de Goiaba, Café com Leite Desnatado, Maçãs Fuji. more...
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Losing 0.3 kg a Week
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Déa Andrade's Weight History
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