Weigh In record (no journal entry) for 18 February 2022
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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792 kcal
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Fat: 35.48g | Prot: 11.82g | Carbs: 113.47g.
Breakfast: Coffee. Elevenses: Calavo Avocado. Lunch: Austin Cheese Crackers with Peanut Butter (39g), Honey , Oatmeal. more...
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Gaining 2.5 kg a Week
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jimmyo152's Weight History
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