Weigh In record (no journal entry) for 18 February 2022
|
55.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
291 kcal
|
Fat: 5.88g | Prot: 3.89g | Carbs: 54.23g.
Breakfast: Nestlé Cereal Fitness, Jugo de Piña. Lunch: Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wounds666's Weight History
|