Weigh In record (no journal entry) for 31 December 2021
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121 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1779 kcal
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Fat: 66.71g | Prot: 61.77g | Carbs: 230.64g.
Breakfast: Banana Prata. Lunch: Club Social Bolacha Integral. Dinner: Torta de Carne Moída, Bolo Branco (sem Cobertura Glacé), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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artenizialuizadaspereira's Weight History
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